Stop! Before you reach for that SumoSalad read this…

We’ve all been there before – we think we are making the healthier choice because we have opted for a salad or a wrap but little do we know of the hidden nasties within.  I was shocked to find that some of SumoSalad’s salads or wraps have more calories and fat than a big mac!

Take a peak for yourself: http://www.sumosalad.com/nutritionalinfo.html

So next time you go to SumoSalad I would recommend the Spicy BBQ Prawn salad.  Not only is it delicious – the regular serving has only 208 calories and 9.2g of fat.  Ask for half the dressing and it’s looking even better.  😉