Stop! Before you reach for that SumoSalad read this…

16 Mar

We’ve all been there before – we think we are making the healthier choice because we have opted for a salad or a wrap but little do we know of the hidden nasties within.  I was shocked to find that some of SumoSalad’s salads or wraps have more calories and fat than a big mac!

Take a peak for yourself:

So next time you go to SumoSalad I would recommend the Spicy BBQ Prawn salad.  Not only is it delicious – the regular serving has only 208 calories and 9.2g of fat.  Ask for half the dressing and it’s looking even better.  😉


4 Responses to “Stop! Before you reach for that SumoSalad read this…”

  1. Chanel March 16, 2010 at 10:55 am #


    It’s as outrageous as Kookai’s sizing.

    • amweekes March 16, 2010 at 11:21 am #

      Yes! Damn you Kookai! 😉

  2. Jodes February 22, 2012 at 9:07 am #

    It seems that now they’ve taken off their nutrional values from their website.. I was struggling to find it last time I looked?

    • Amanda February 22, 2012 at 9:55 am #

      Looks like they have! Haha how odd. You can still find most of them on myfitnesspal or calorieking. 🙂

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